Take the (Cold) Plunge: Benefits of Cold Water Plunging. Dip into the freezing water this winter.
Menu
Wellness
[Wellness]
It comes as no surprise that keeping kids active in Minnesota during the wintertime can be a challenge. It’s February, youth winter sports are winding down and families are getting restless for spring.
[Wellness]
Developed to Help Calm her Autistic Child, Roberta Scherf’s MeMoves Program is Now Benefiting Others
Twenty years ago, Roberta Scherf embarked on a mission to help her daughter, Rowan, who had been diagnosed with autism. Through determination and persistent research, Scherf discovered that a simple exercise of calming arm movements set to music profoundly helped her daughter.
[Wellness]
Riding isn’t about just saddling up and hitting the trails. It’s also about bonding with a horse and enjoying the thrill of the ride together.
[Wellness]
Traditionally when most people think of female models, they conjure up the image of a tall, beautiful woman who has flawless, symmetric features. Today, that ideal is slowly evolving to better reflect the wide range of beauty that exists within our society.
Pages
- « first
- ‹ previous
- 1
- 2
- 3
